Over time, I’ve noticed my body runs best after consuming a certain percentage of animal protein, but I wanted to find a way to do my part and reduce my impact on mother earth, without missing the meat. Fool your friends — and yourself — with these crispy, cheesy, nutritious, meatless wonders. Feel free…
Live music is incredibly important to me. It’s a tool I use to let go, stay present, shed negativity, and dance it out.
Live…
Unfortunately, eating a well-balanced diet has lost it’s way and has become entangled in a web of incalculable complications: pesticide use, supermarket logistics, diminishing…
I never intended to write a blog post about self-care, but the results were way too interesting to keep to myself. I originally posted the self-care…
Experiencing real-time fury? Stop whatever you’re doing. Put the phone down, rest your hands on the keyboard, put yourself in a 5 second mental…
