If you are considering a career as a yoga teacher, or have other personal or professional motivations to take the plunge into YTT (yoga teacher training), I’ve been in your shoes. Saying YES to YTT can feel like an exciting, scary, expensive, life-altering decision. Breathe deep yogis, you got this! During my first days of…
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I never intended to write a blog post about self-care, but the results were way too interesting to keep to myself. I originally posted the self-care…
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There’s a stemless glass of red wine resting on a teal crushed glass Anthropologie coaster to my right, and two content doggies quietly chewing…
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Highly Sensitive people display a wide variety of traits.
Here’s ten you can relate to, with GIFs!
1. Your personal sense of truth and freedom…