The Highly Sensitive

 

FOOL YOUR FRIENDS TEMPEH ‘DILLAS [GF + VEG]

Over time, I’ve noticed my body runs best after consuming a certain percentage of animal protein, but I wanted to ...
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How To Pick The Right Yoga Teacher Training

If you are considering a career as a yoga teacher, or have other personal or professional motivations to take the ...
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5 Essentials Every Live Music Queen Should Carry At All Times

Live music is incredibly important to me.  It’s a tool I use to let go, stay present, shed negativity, and ...
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Natural Healing From the Inside Out

Unfortunately, eating a well-balanced diet has lost it’s way and has become entangled in a web of incalculable complications: pesticide ...
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Self-Care Observations For Data Nerds

I never intended to write a blog post about self-care, but the results were way too interesting to keep to myself ...
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What To Do When You Feel Like Punching Everything In The Face

Experiencing real-time fury? Stop whatever you’re doing.  Put the phone down, rest your hands on the keyboard, put yourself in ...
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Five Good Vibe Must-Haves For Your Living Space

1.  Himalayan Salt Lamp What are these weird salt lumps, and why should I have one? Himalayan salt lamps are found ...
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Inhale Authenticity, Exhale Stigma

There’s a stemless glass of red wine resting on a teal crushed glass Anthropologie coaster to my right, and two ...
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Not Your Mom’s Herbal Salve

Ladies and Gentlemen, as an MMJ patient, I’m all about finding new ways to medicate and experience pain relief.  As ...
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DIY Chemical-Free All Purpose Cleaner

So surprised in fact, I plan to buy adorable glass spray bottles, fill them with this magic cleaning solution, and ...
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